Bhardi is a traditional multigrain baby porridge homemade by mothers in Maharashtra to provide nutritious sustenance to babies. A mix of dal, nuts, cereals, seeds and dry fruits, it is a rich source of fibre, minerals, vitamins, protein and healthy fats that bolster muscle development and help build a child’s immunity. It can make for a flavourful, light-on-the-tummy breakfast for adults too.
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