Health Pector

Becoming sexually active can help you live a much happier life and healthier too. The study suggests that sex can help reduce stress and anxiety. Regular sex could help you in losing some extra pounds from your belly. Read the article to know more benefits of sex for weight loss.
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Foods to avoid with high blood pressure and cholesterol
Diet can have a significant impact on your high blood pressure or cholesterol problems. Foods having a higher amount of salt, sugar, or saturated fat can be a culprit and can increase symptoms of hypertension. Adding more and more veggies and avoiding salty foods can be very helpful in controlling your blood pressure. Salt, red meat, pizza, pickles, canned soups, white sugar, processed food having trans/saturated fat are some of the regular food items you should avoid treating your hypertension and cholesterol problems. Read a detailed article on healthpector.com coving a range of diets to avoid.
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