Excessive texting on smartphones and playing games for hours with the head bent down on mobile devices is the main cause of the text neck syndrome among people nowadays. The text neck syndrome is caused due to what we unknowingly do with our body posture. Being in a perfect body posture can keep you away from text neck. In order to prevent the text neck, one can follow the prevention measures explained

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Is Text Neck Curable: Know Its Symptoms, Prevention, And More
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Is Text Neck Curable: Know Its Symptoms, Prevention, And More

Know why text neck occurs and how one can prevent it. Take a quick glance at the symptoms, prevention measures, and treatment on the Realign Spine.