What Is Relapse Prevention?
Relapse Prevention is a cognitive-behavioral approach to treating mental illness. It works by identifying situations that may trigger a relapse. These situations can include unhealthy substance use, obsessive-compulsive behavior, sexual offending, obesity, and depression. The aim of relapse prevention is to prevent people from falling back into problematic behaviors and relapse.
Social learning model
One of the most popular models in relapse prevention is the Cognitive-Social Learning model. It uses the concept of social learning to explain why and how addictions develop. It argues that a person's behavior is influenced by the environment in which they grow up. This is helpful for people struggling with addictions because it helps them think more deeply about their social environment and its effects.
The model focuses on identifying the stages of change and how to reinforce them to avoid relapses. It also looks at self-efficacy and decisional balance as important factors in preventing relapse. It also considers the family's dynamics.
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